Menopause Stage Indicator
Test Details
Until recently, determining the stage of menopause required a visit to the doctor. Now, thanks to modern technology and clear instructions, you can do it right at home.
The Menopause Stage Indicator test is based on the analysis of certain hormone levels, in particular estrogen and progesterone, which plays a key role in the menstrual cycle and changes depending on the different menopause stages. The kit includes a saliva collection tool, detailed instructions, and access to an online menopause stage calculator.
Follow the step-by-step instructions to get an accurate result. The test is not recommended for women using hormonal contraceptives or with hormonal disorders, as the results may be distorted.
What Is the Menopause Stage Indicator?
How do menopause test kits work?
- open the container;
- collect a saliva sample;
- close the container;
- compare the result with the OVUL app for automatic interpretation.
The procedure takes a few minutes. And you will get an accurate result. To ensure the most accurate result, it is recommended to take the test in the morning before eating.
Step 1
Split
Open the device and wait for the indicator light to flash once. It's ready to use.
Step 2
Drop
Use your finger to deposit a drop of saliva into your Ovul.
Step 3
Check
Close the device to start the analysis. Get your results in the Ovul App.
Menopause Calculator
5 Stages of Menopause
The first signs of hormonal changes usually appear before the age of 45, sometimes after the age of 38. The main menopause indicators include:
- irregular cycle;
- spotting between periods;
- pain in the breasts;
- hot flashes;
- increased sweating;
- insomnia;
- more frequent calf cramps;
- problems with urination;
- dry mucous membranes;
- more frequent headaches;
- sexual dysfunction;
- unexplained weight gain.
This time requires simple but effective lifestyle changes. Regular physical activity (walking, simple exercises) will help maintain hormonal balance. Learn to manage your emotional state: a walk in the fresh air before bed, a warm bath, your favorite book, or meditation will help you relax. And of course, it is important to get a good night's sleep.
The first stage of perimenopause is when a woman's cycle is still regular, but changes in mood, sleep, or overall well-being begin to appear. These are signs that hormones are starting to change. Other symptoms may also be observed:
- hot flashes may occur for several days (especially before or during menstruation) when estrogen levels drop;
- slight weight gain associated with hormonal changes;
- insomnia, interrupted sleep, especially in the case of nighttime hot flashes.
This is a natural stage. If symptoms are mild, it is enough to sleep a little more, take time for yourself, and be more active. If you feel uncomfortable, it is best to consult a specialist.
The period that brings you closer to menopause. The probability of irregular menstruation and cycle disorders increases. During perimenopause, ovulation no longer occurs regularly. Hormones begin to behave unpredictably. Sometimes menstruation may disappear altogether and then return with heavy bleeding, as the lining of the uterus thickens under the influence of estrogen during this time. Closer to the age of menopausal stage, the pauses between cycles become longer and longer. Menstruation may not occur for several months. Feelings of anxiety and irritability arise.
The duration of perimenopause varies from 2 to 8 years. In most women, it lasts about four years.
Official menopause occurs when menstruation has been absent for 12 consecutive months (excluding pathological and pharmacological causes). The ovaries practically cease to produce hormones. From this point on, a woman enters a permanent state in which ovulation ceases and the ability to conceive is lost. The symptoms of menopause can last from 7 to 10 years, although this period is individual for each woman. The intensity ranges from mild to severe. In the first case, dietary adjustments and simple physical activity can help.
In severe cases, it is necessary to consult a doctor. A specialist will draw up stages of menopause chart, help you choose effective support, and rule out other possible causes of poor health.
With the onset of menopause, a new chapter in your life begins - postmenopause. It lasts for the rest of your life. It is accompanied by a steady decline in estrogen levels, which increases health risks. There are plenty of reasons to pay attention to yourself:
- Heart and blood vessels. Estrogen used to protect them. When its levels decrease, the risk of cardiovascular disease increases.
- Bones. The loss of estrogen is one of the causes of bone density loss, which can lead to osteoporosis and increased fragility.
- The genitourinary system. The vaginal mucosa becomes thinner. This can cause pain during intercourse, dryness, and infections.
- Mood swings. Hormonal fluctuations contribute to the development of anxiety, depression, and emotional instability.
The stages of menopause are inevitable, but that's no reason to be upset. If your symptoms are causing you concern, don't hesitate to seek help. A specialist will select possible treatment options based on your characteristics.
So, What Stage Are You In? – Find Out with OVUL
Do you want to know exactly what stage of menopause you are in? OVUL menopause stage indicator test can help you with that. A simple and convenient home test analyzes your hormones, age, and menstrual history to provide accurate information directly in the app. Principle of operation:
- Preparation. Select the day for the test (following the instructions in the app).
- Taking the test. Collect your morning urine in a special container and place the test strip in it for the specified time. Compare the information with the prompts in the app or scan the result.
- Enter the data into the app. Indicate your age, menstrual history, and symptoms.
- Recommendations. Based on the analysis, the Ovul app will determine your current stage: Perimenopause, Early Menopause Transition, Late Menopause Transition, Menopause, Postmenopause. You will receive personalized recommendations related to your well-being and lifestyle.
Just take the test and use the online calculator to get your results today. Take the first step toward better well-being and a more informed approach to your health.
What doctors are saying
Vasyl Kravchenko
OBGYN and gynecologist
Chaika Oksana
OBGYN
